2 Easy Keto Meals You Can Make in Just A Few Minutes

Who said eating healthy can't taste great?! These meals are Keto'licious

mh BY Diana Matthews

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You don’t have to hand in your foodie card just because you’re eating keto now!

In fact, being a foodie while eating keto meals just means the options get even more creative and unique. 

All it takes is a quick Pinterest or Instagram search to find one-of-a-kind keto recipes, but are there too many options to choose from?

That’s where we can help…

We looked at some of the best keto-friendly recipes across the web and selected our standout winners from the bunch.

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Remember, for a meal to qualify as keto-friendly, it has to be:

  1. High in fat.
  2. Low in carbs.
  3. Taste delicious.

Sure, that last one might not be required, but it will make it a lot easier to stay keto if the meals taste good! 

These two recipes combine simplicity with creativity to help you eat healthily and be happy, but don’t forget to supplement to make sure you’re getting the most out of the keto diet! There’s a revolutionary new ketosis-enhancer called Keto Kleanse that has gotten great reviews from experts and people new to the keto diet, so make sure you stock up on some. 

Let’s dive in!

You Can Still Enjoy a Tasty Burger… An ‘Iceburger’ That Is

Beyond just having a super-cool name, iceburgers are a clever solution to enjoying burgers while staying honest on the ketogenic diet. 

Obviously, the classic, high-carb burger buns are a non-starter on a keto diet…

Which is why replacing the starchy buns with fresh, iceberg lettuce is an excellent DIY solution. 

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All you’ll need is:

  • 1 large head of iceberg lettuce
  • 4 slices bacon
  • 1 red onion, sliced
  • 1 lb. ground beef
  • Kosher salt
  • Freshly ground black pepper
  • 4 slices cheddar
  • 1 tomato, sliced
  • Ranch dressing, for serving

Once you’ve got your ingredients ready, begin by slicing 8 large rounds from the edges of the head of iceberg lettuce to create buns.

Then, cook the bacon until crispy in a large skillet over medium heat. Transfer the bacon to a paper towel-lined plate to drain, leaving the bacon fat in the pan.

Add your onion slices to the skillet and cook until they’re tender, roughly 3 minutes per side. Remove the onions and wipe the skillet clean. 

Reheat the skillet with medium-high heat, and after shaping your ground beef into 4 large burger patties and seasoning both sides with salt and pepper, throw them in the pan.

Sear them all on both sides and cook to your preferred level. Toss a slice of cheese on each burger, and melt by putting the lid on the skillet for about 1 minute. 

After removing the burgers from the pan, place your cooked burger on an iceberg round, and add a bacon slice, tomato slice, and ranch dressing. Then complete the sandwich with your top iceberg round. 

Repeat this three more times, and you’ve got yourself a delicious keto meal. Don’t forget to take some Keto Kleanse before mealtime. It not only makes ketosis more effective, but it’s also helping keto dieters lose weight faster than ever. 

Start Your Day with These Scrumptious Bell Pepper Eggs

Eggs are a keto revelation. High in fat, low in carbs, and versatile enough to use in many different dishes. 

You can enjoy fried eggs with a twist by taking advantage of this simple Bell Pepper Eggs recipe. 

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You’ll need:

  • 1 bell pepper, sliced into 1/4″ rings
  • 6 eggs
  • Kosher salt
  • Freshly ground black peppers
  • 2 tbsp. chopped chives
  • 2 tbsp. chopped parsley

Begin by lightly greasing your pan after getting it to a medium heat. Place a bell pepper ring in the skillet and sauté it for two minutes. Flip the ring to the other side and crack an egg in the middle. 

Throw some salt and pepper on top and allow the egg to cook 2-4 minutes, depending on your preferred runniness. 

Complete with a garnish of chives and parsley for that final touch of deliciousness, and repeat the process on your remaining eggs.

Eating Keto Doesn’t Have to Be So Hard

Being healthy and maintaining a specific diet regimen can be challenging, but knowing your stuff will make it easier for you.

If you want to workout after this meal, you will love our article about the best workouts to compliments your keto lifestyle.

I highly recommend supplementing your keto meals with supplements like Keto-Kleanse, especially if you’re new to the diet. It’s proven to help you burn fat faster than ever while making your ketosis state more effective. Not to mention it’s already helping thousands of people lose up to a pound a day.

So, take full advantage of tasty keto meal recipes like these and the bevy of helpful tools available and you’ll be a keto warrior in no time. 

 

Have any questions about this article?

Drop me a line in the comments below and I’d be happy to get back to you.

 

About the Author: Diana Matthews – For the last few years Diana’s passion has been to test and learn about different areas of the Keto Diet. Experimenting with numerous different supplements, workouts, and diet routines, she wants to share her experiences with others. While helping the Keto community with her blog posts, she also works with a team of weight loss experts who manufacture a supplement called Keto Kleanse that has helped over 10,000 people meet their weight loss goals.